Jungian psychotherapy for women · Online and in Lausanne
A space for depth and understanding what your life is asking of you now.
Private psychotherapy in Portuguese, English and French for women navigating anxiety, self-pressure, burnout, transitions and questions of identity — through clinical, symbolic and highly individualised listening.
IYou may recognise
You learned to handle everything. But deep down, you know you are not well.
Suffering does not always show up in obvious ways. It often appears as constant tiredness, self-demand, anxiety, difficulty in setting limits or a quiet sense of having drifted away from yourself.
Signs that may be showing up in your daily life
Excessive self-demand
Anxiety and emotional exhaustion
Burnout
Difficulty saying no
Trouble setting boundaries
Low self-esteem
IIThe first step
If something here spoke to you, this may be the beginning.
You do not need to have all the answers to begin a therapeutic process. The first conversation can be a space to understand your current moment and to sense the next steps.
Book my session
IIIThe therapeutic process
When you understand what is happening within, new choices become possible.
Therapy can help you understand patterns, recognise needs and develop a more conscious relationship with your emotions, choices and bonds.
I want to start this journey- Understand your emotions with more clarity
- Recognise recurring patterns
- Set healthier boundaries
- Rebuild self-esteem
- Strengthen self-confidence
- Recover your own sense of identity
- Develop emotional autonomy
- Make choices that are true to who you are
IVIn your own time
A process shaped at your own pace.
Therapy does not need to offer ready-made answers. It can hold a safe space so that you understand your feelings, recognise the movements of your story and find more conscious ways to stand in your own life.
Every process is individual and honours the time, experiences and needs of each woman.
In therapy, what once felt confusing can begin to make sense — creating room for more conscious choices.
VThe approach
Analytical Psychology: a path of understanding and integration.
Analytical Psychology understands that dreams, images, emotions, symbols and recurring patterns can reveal important aspects of each person's history and inner world.
During the therapeutic process, these elements are welcomed and explored to widen awareness, integrate different parts of the personality and support a more authentic way of living.
Symbolic listening
Understanding the meanings present in dreams, emotions, images and experiences that keep coming back.
Transformation
Recognising inner patterns and developing new ways of relating to yourself and to the world.
Integration
Welcoming different parts of your own story to build a more whole and conscious identity.
Resources used
VIAbout Amanda
Deep listening. Careful presence.
Amanda Abade is a psychologist and psychotherapist trained in the Jungian tradition. Her work is devoted to listening to the images, the dreams, the emotions and the movements of the psyche.
In her practice, the symptom is not treated only as something to be removed, but also as a language that can reveal needs, conflicts and important aspects of each patient's story.
VIIHow the sessions work
A private space, at your own pace.
Format
Individual and personalised care
Modality
Online and in-person sessions, subject to availability
Languages
Portuguese, English and French
Location
Lausanne, Switzerland
Choose an available time
Complete the payment
Receive your booking confirmation
Meet for the first conversation
Cancellation policy
Cancellations require at least 48 hours' notice — otherwise the session is fully charged. Rescheduling is possible with at least 24 hours' notice.
Frequently asked
Frequently asked questions.
The first session is a space of careful listening. It is a moment for you to share what has brought you here and for us, together, to sense how the process can unfold at your own pace.
Sessions can be held in Portuguese, English or French, depending on your preference.
Yes, online sessions happen through video call and can be held from anywhere in the world.
Yes, in-person sessions are available in Lausanne, Switzerland, subject to availability.
Frequency is agreed individually, honouring the moment and the needs of each patient — usually weekly or fortnightly.
Every process is unique. Duration is defined along the way, in ongoing dialogue between patient and therapist.
Amanda's practice welcomes women navigating questions of self-esteem, self-demand, identity, anxiety, motherhood, family relationships and moments of transition — personal, professional or geographical.
Click any booking button on this page to talk to me directly on WhatsApp, or fill in the contact form — sending it also opens the WhatsApp conversation.
Yes, it is a private practice, without insurance intermediation.
Cancellations require at least 48 hours' notice — otherwise the session is fully charged. Rescheduling is possible with at least 24 hours' notice.